PRIVATE PERSONAL TRAINING (1 to 1)
Clients choose our One to One Personal Training for one of three reasons
- They need the flexibility of changing the times of the session to fit in with their lifestyle and work commitments
- They have specific goals to reach, may training for their sport or weight loss.
- They feel it’s too soon to join a group session after a long layoff without any training or they some specific injury or illness to deal with
John Eccles (74) joined us around 3 months ago whilst being treated for cancer. I have really admired John’s attitude and courage to take on this illness head on. He is open to all suggestion’s that could make a difference to his health and along with once per week session with me, he has a solid home exercise routine. He is a pleasure to coach.
A few word from John:
“Following a course of chemotherapy treatment which left me feeling weak & lacking strength, a friend recommended me to Tony Taylor as a person who could improve my level of fitness.
This has proved to be good advice & he has been very effective in assessing my capabilities & gradually my situation is I proving.
Although I attend only one session each week the exercises & routines worked out by Tony form the basis of daily exercise at home I am grateful to him for his encouragement & perceptive analysis of my needs.”